February is National Heart Month and according to the American Heart Association eating a diet low in animal proteins and high in vegetables can help lower your risk of coronary heart disease not to mention a slew of other ailments. Some folks have adapted the no-meat-Monday approach by removing meat from their diets on one or more days per week.
So if you’ve been curious about ways to help your heart health or simply ways to eat less meat in general, trying to avoid it at least one day a week might be easy enough to get you started. Here is a list of great restaurants in Philly offering vegetarian and vegan menu’s to help you on your way.
Raw and Vegan Foods
6108 Germantown Ave
Philadelphia, PA 19144
Phone: 215-821-RAW8 (7298)
Puerto Rican plant-based recipes
133 S. 18th Street
Philadelphia, PA 19103
267.606.6612
Vegan Pizza
507 s 6th St.
Philadelphia, PA, 19147
215.625.6660
Vegan small plates
131 S 13th St
Philadelphia, Pennsylvania 19107
267-758-5372
Vegan fast food
Rittenhouse
127 S 18th St.
Philadelphia, PA 19103
215-278-7605
University City
214 S 40th St.
Philadelphia, PA 19104
267-244-4342
Vegan plant-based cafe menu
1706 Locust St.
Philadelphia, PA 19103
215-985-1706
Vegan street-food bar
126 S 19th St.
Philadelphia, PA 19103
215-278-7943
A vegetable restuarant
1221 Locust St.
Philadelphia, PA 19107
215-320-7500
Whole world vegetarian cuisine
3400 Walnut St.
Philadelphia, PA 19104
215-334-0948
Mama’s Vegetarian
Kosher Middle Eastern Vegetarian
18 S 20th St.
Philadelphia, PA 19103
215-751-0477
Indian Vegetarian Cuisine
10863 Bustleton Ave
Philadelphia, Pennsylvania 19116
215-677-4400